A natural approach to rejuvenation and wellness

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Group 4454
Sara De Stefano Licensed MT

Bio

Sara is a Licensed Massage Therapist and holistic healer with a wealth of qualifications and expertise. Graduating from the prestigious Swedish Institute College of Health Sciences, she holds an Associate’s Degree in Occupational Studies and is licensed in both Texas and New York.

Sara’s journey began at top luxury spas in San Antonio, where she mastered the art of providing exceptional services. Inspired to make holistic healing more accessible, she offers luxury experiences at affordable rates.

As a Licensed Massage Therapist, Sara’s expertise goes beyond the conventional. She is also a highly regarded Massage Therapy Instructor and Continuing Education Provider, sharing her knowledge and skills with established Licensed Massage Therapists. 

Sara’s pursuit of excellence led her to specialize in additional areas, including being a Certified Cupping Specialist and a Certified Sound Healer. These qualifications allow her to offer a diverse range of services, catering to the unique needs of her clients.

Specializing in Therapeutic, Deep Tissue, Sports, Cupping, and Myofascial Techniques, Sara’s treatments are tailored to individual needs. With her intuitive nature and holistic approach, she creates personalized experiences that promote well-being and transformation.

Passionate, skilled, and dedicated, Sara is committed to helping clients achieve optimal health and harmony. From relaxation to pain relief, she guides her clients on a path to wellness through her therapeutic touch and extensive knowledge.

Philosophy

Being Sufficiently Well means taking care of YOU

The demands of modern life can sometimes take a toll on people physically, mentally and spiritually.  Our modern-day culture has dramatically increased the stresses we experience on a daily basis due to our constant connection to technology & media to family, friends, work and even strangers. This never ending web can distract us from focusing on caring for ourselves. As we know, failing to care for our own emotional and physical needs can dramatically affect emotional and physical well-being. For these reasons, it is imperative, now more than ever, to invest time and energy into self-care and truly becoming Sufficiently Well.

Being Sufficiently Well means taking care of YOU through focusing on proper nutrition, physical health, and spiritual health:

Getting regular massage treatments can play a huge part in how healthy you’ll be and how rejuvenated you’ll feel.  Additionally, a massage not only feels good, but it is also extremely therapeutic in healing a wide range of complaints. Incorporating massage therapy into your wellness goal is an excellent way to maximize your health and wellness plan.

Ultimately, meeting your own needs makes you more productive which can enhance your personal and professional relationships. When you’re healthy and well-rested, everyone benefits, especially you.
Massage Services

In the Press

Read about Sara in the following media sources.

testimonials
Ms. Di Stefano is very professional, experienced, and accommodating with her services, and she has magic in her fingers when it comes to locating ones knots that appear from time to time. P. S. Try the Hot Salt Rocks they are unbelievable. ☺
— Stan Bench
testimonials
Sara Di Stefano is amazing, very professional, showed great concern about my pain areas, excellent communication, easy to talk to and has a wonderful location - clean, cozy, and smells beautiful. Sara is the real deal I will definitely be coming back and I encourage you to come see her for your next massage. Thank you Sara
— Victoriano Flores
testimonials
I had an Amazing experience with Sara. The service she delivered was all I expected and more. She even fixed me up in places I had no idea was an actual problem for me. I appreciate her and her efforts helping me reach my fitness and lifestyle goals. Thanks so much Sara!!
— Nicholas Valverde
testimonials
Sara is an excellent massage therapist. I've been going to her for more than a year. I always leave more relaxed. She listens well and targets areas of concern. She offers a variety of treatments/modalities to address all issues and concerns. I highly recommend her!
Joan Trimble
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